WOD 6 ROUNDS IN TIME:
– 6 Knees To Chest
– 6 Swing Kettlebell One Hand (20/12Kg)
– 6 Swing Kettlebell Other Hand (20/12Kg)
– 6 Sumo Deadlift High Pull Kettlebell (20/12Kg)
– 6 Push Ups On Kettlebell
– 6 Box Jump (60/50cm)
Etiquetas para esta entrada
